Just another few weeks of training. Nothing overly exciting happening. I did get my watch back from Garmin. They said it was either the wheel size setting in the watch or the speed and cadence sensor is having issues. So when it was returned I checked the wheel size and that was ok. On my next ride I was watching the current speed and it was going up and down from 0 km/h to 33 km/h while I thought I was being consistent. I stopped and disabled the sensor in the watch so it would have to use GPS for speed. Sure enough my speed suddenly became what I would think was normal and stable. So until I get a new sensor I will continue to use GPS and not know my cadence.
There has been a few tough weeks of training. Lots of riding and very little running. That was until last weekend where I had to do my first run in a while. I was supposed to do 2-2.5hrs and see how I go. It wasn't really good. Legs, knees and feet hurt. I didn't make the 2hrs but I did get 21kms out so I thought that that was a good effort for the day. The next days brick session (ride and run) wasn't the most fun thing I have had to do.
This week is a rest week. I am looking forward to just stretching and easy sessions.
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