Race week (70.3)

The week of the 70.3. Not a bad week at all. Still only one rest day but all sessions have reduced in time and effort. Sure its not like I am walking around town as training. It still has some pain but nothing like it was. The body is recovering nicely. Kind of a shame as my excuses are dwindling. I am trying to do as much stretching and rolling as I can. I want to get as much of the tightness out of my body as I can.

Tomorrow is registration day and then its the race. I know my start time and have confirmed my name is on the list...

Race number and name confirmed.

I have my bike setup and bags packed. First thing tomorrow I have a 30min ride and 10 min run brick session so it will be a good last chance to make sure the bike is still running smooth with the race wheels on. Nutrition is sorted so there is not much more to do but have some good dinners and sleep.

I think everyone has been watching the weather. Its been a little strange this week. Started out very hot last weekend. Since then we have had rain, winds and colder days but they are saying it will be hot again on Sunday. Not going to be a pleasant run if it is but then again I don't expect by that time in the race that I will be enjoying it anyway. :)

I believe that anyone can track me during the race by going to ironman.com or ironmanlive.com. We will see on the day. I guess my next post will be a post race recap.